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The Root Cause Yoga
The Root Cause Yoga
Community Yoga at Exposition Park
Sunday's Community Class
1:1 Private Session
Corporate Offerings
Private Group Class
Upcoming Retreats
My Non-Profit
About
The Root Cause Yoga
The Root Cause Yoga
Community Yoga at Exposition Park
Sunday's Community Class
1:1 Private Session
Corporate Offerings
Private Group Class
Upcoming Retreats
My Non-Profit
About
Community Yoga at Exposition Park
Folder: Book a Class/Workshop
Back
Sunday's Community Class
1:1 Private Session
Corporate Offerings
Private Group Class
Upcoming Retreats
My Non-Profit
About

Hello.

Thank you for visiting my page. If you would like more information, contact me at kathy@nativetoearth.org.

You can learn more about my Experience,

and check out my Instagram for updates.

All My Love, Kathy

p.s. I was featured on…
Consistency is πŸ”‘ Use chairs as props when you’re in the office. In this yoga class we focused on stretching and strengthening the glutes. πŸ‹πŸ» We love our weekly yoga class! Everyone is getting stronger, more flexible, reducing pain AND, someone told me today, losing weight! πŸ‘€πŸŽ‰πŸ˜ 𝑾𝒆𝒍𝒍𝒏𝒆𝒔𝒔 π‘·π’“π’π’ˆπ’“π’‚π’Žπ’”: Build a strong workplace community and foster collaboration, improve employee well-being, and boost productivity and retention. Yoga for runners and pro athletes coming soon… πŸ‘€ Thank you @azimuthcoco for inviting me to teach at this lovely retreat that you planned. Everything went smoothly because of your attention to detail. πŸ’• Always a pleasure working alongside you. 🫢🏻♥️
Tenants of @pasarroyo_pasadena, take advantage of this monthly yoga class! Don’t miss out on the next one. Don’t have a yoga mat? No worries, we have everything you need to relax and reset for your work day. 🫢🏻 Groups of moms 𝒏𝒆𝒆𝒅 to get together, leave their kids at home and bless themselves with a workout and moments of clarity. #momtribe
I had the pleasure of leading a yoga and meditation class for a group of teachers at @bell_tower_school. Teachers are key figures in shaping the next generations’ intellectual, social and emotional growth and it is important that they have the
“I’m getting strong(er)!” ☺️ After lifting two pound dumbbells, their downward facing dogs were a lot more stable. πŸ’ͺ🏼 Gift your employees the option of an hour of yoga instead of an hour of staring at their πŸ“± during their lunch break. … We focused on sciatic pain today. #workplacewellness Wellness Wednesday at the Workplace. … Hybrid employees choose to show up on a Wednesday because of these yoga classes. 🫢🏼 The feeling is mutual. πŸ’• I love using yoga props in my classes to make poses more accessible and to allow individuals to explore deeper stretches. 🫢🏻 Of all the classes I teach, these park classes are still my favorite. #communityyoga It’s our annual yoga party! … I love witnessing these beautiful moms. They typically put their kids and their community first and I am always in awe of that impact. πŸ’• Just finished my 8 week yoga program for Garvanza Elementary School. πŸ•ŠοΈ Yoga 🧘🏻‍♀️, smoothies 🍡 and plants πŸͺ΄. It was a perfect #workplacewellnessWednesday