Upcoming Retreats — The Root Cause Yoga

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Community Yoga at Exposition Park

Sunday's Community Class

1:1 Private Session

Corporate Offerings

Private Group Class

Upcoming Retreats

Community Yoga at Exposition Park

Sunday's Community Class

1:1 Private Session

Corporate Offerings

Private Group Class

Upcoming Retreats

Community Yoga at Exposition Park

Folder: Book a Class

Sunday's Community Class

1:1 Private Session

Corporate Offerings

Private Group Class

Upcoming Retreats

Our Retreats

Sacred Space Day Retreats

Sacred Space Day Retreats

Ready to Travel Retreats

Ready to Travel Retreats

Hello.

Thank you for visiting my page. If you would like more information, contact me at kathy@nativetoearth.org.

You can learn more about my Experience,

and check out my Instagram for updates.

All My Love, Kathy

p.s. I was featured on…

Consistency is 🔑

Use chairs as props when you’re in the office. In this yoga class we focused on stretching and strengthening the glutes. 🏋🏻

We love our weekly yoga class! Everyone is getting stronger, more flexible, reducing pain AND, someone told me today, losing weight! 👀🎉😁

𝑾𝒆𝒍𝒍𝒏𝒆𝒔𝒔 𝑷𝒓𝒐𝒈𝒓𝒂𝒎𝒔: Build a strong workplace community and foster collaboration, improve employee well-being, and boost productivity and retention.

Yoga for runners and pro athletes coming soon… 👀

Thank you @azimuthcoco for inviting me to teach at this lovely retreat that you planned. Everything went smoothly because of your attention to detail. 💕 Always a pleasure working alongside you. 🫶🏻&hearts;️

Tenants of @pasarroyo_pasadena, take advantage of this monthly yoga class! Don’t miss out on the next one.

Don’t have a yoga mat? No worries, we have everything you need to relax and reset for your work day.

🫶🏻

Groups of moms 𝒏𝒆𝒆𝒅 to get together, leave their kids at home and bless themselves with a workout and moments of clarity. #momtribe

I had the pleasure of leading a yoga and meditation class for a group of teachers at @bell_tower_school. Teachers are key figures in shaping the next generations’ intellectual, social and emotional growth and it is important that they have the

“I’m getting strong(er)!” ☺️

After lifting two pound dumbbells, their downward facing dogs were a lot more stable. 💪🏼

Gift your employees the option of an hour of yoga instead of an hour of staring at their 📱 during their lunch break.
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We focused on sciatic pain today. #workplacewellness

Wellness Wednesday at the Workplace.
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Hybrid employees choose to show up on a Wednesday because of these yoga classes. 🫶🏼 The feeling is mutual. 💕

I love using yoga props in my classes to make poses more accessible and to allow individuals to explore deeper stretches. 🫶🏻

Of all the classes I teach, these park classes are still my favorite. #communityyoga

It’s our annual yoga party!
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I love witnessing these beautiful moms. They typically put their kids and their community first and I am always in awe of that impact. 💕

Just finished my 8 week yoga program for Garvanza Elementary School. 🕊️

Yoga 🧘🏻&zwj;♀️, smoothies 🍵 and plants 🪴. It was a perfect #workplacewellnessWednesday